How it Works
Our process is designed to be personal, ensuring you feel comfortable and supported throughout your entire treatment. We take the time to educate and empower our clients, providing the knowledge and tools needed to continue improving and maintaining progress even after physical therapy has ended.
1. Assessment and Evaluation
A thorough assessment of your injury, movement patterns, and performance goals to create a customized treatment plan.
2. Hands-On Treatment
One-on-one, expert-led therapy sessions focused on pain relief, mobility, and recovery using advanced techniques.
3. Performance Enhancement
Targeted exercises and movement training to improve strength, flexibility, and resilience for better quality of life and/or athletic performance.
4. Education and Support
Continuous monitoring, adjustments to your plan, and guidance to ensure long-term health and peak performance.
Our Services
At Sentinel we offer à la carte services so that you can receive completely individualized treatment that aligns with your specific needs and performance goals. The Assessment and Evaluation step in our process will help to identify exactly which services we recommend for your unique performance journey.
Physical Therapy
Performance Training
Sport Specific Interventions
Sentinel Physical Therapy 